We have a 14-day return policy, allowing you to cancel your order at any time and return it for a full refund.

If the size doesn’t fit, we offer free exchanges to ensure you get the perfect fit.

If you’re just starting out, we recommend the original Resistance Band Leggings. They’re designed to add light resistance to your daily movements without feeling too intense, making them perfect for beginners. You’ll burn more calories effortlessly while walking, cleaning, or running errands - no workout required.

Wearing clothing with built-in resistance transforms your everyday movements into powerful, body-sculpting workouts. With every step, squat, or bend, your muscles work harder - helping you burn more calories, tone up faster, and build strength without going to the gym. Over time, this leads to noticeable changes in your body: a leaner shape, stronger legs and glutes, and better posture. It’s the easiest way to get fitter, healthier, and closer to your dream body - simply by getting dressed.

Leggings with built-in resistance bands don’t just look good - they actively work your body all day long. Every step, every movement becomes a calorie-burning, muscle-toning opportunity. Over time, this constant low-effort resistance shapes your legs, lifts your glutes, and helps you slim down without extra time at the gym. It’s like wearing your dream body plan.

Each product has its own washing instructions, which you can find on the care label inside the product or on the product page. But in general, washing our resistance or weighted clothing isn’t much different from washing regular clothes.

They’re designed to feel just heavy enough to activate your muscles, but not so heavy that they’re uncomfortable. Most people get used to the feeling within minutes. You’ll notice a gentle burn in your arms or legs - which means it’s working. The added weight helps you tone up and burn more calories without changing your routine.

Yes, absolutely - you can wear all of our resistance and weighted products to the gym. They add an extra challenge to your workouts, helping you build strength and burn more calories faster. But the real power is that you don’t need the gym to see results—our gear is designed to work anytime, anywhere.

Yes, you can combine products like the weighted shoes and resistance leggings for even greater results. Stacking resistance challenges multiple muscle groups at once, helping you burn more calories and sculpt your body faster. Many of our customers love mixing pieces to level up their daily movement or workouts.

Our products are built to last, using high-quality materials designed to withstand regular use. The resistance bands and weights won’t lose their strength.

Yes, all our leggings are squat-proof and non-see-through. They’re made with high-quality, stretchy fabric that moves with you while keeping you fully covered. You can bend, stretch, and squat with confidence - whether you’re at the gym or just running errands.

The difference is the level of resistance and the number of built-in bands. Super Resistance Band Leggings have 10 built-in resistance bands and offer extra strong resistance - ideal if you want to maximize calorie burn and muscle toning. The regular Resistance Band Leggings come in three resistance levels with 4, 6, or 8 bands, giving you more flexibility to choose the intensity that fits your fitness level or lifestyle. Both options turn movement into exercise, but the Super version takes it to the next level.